I woke up on Christmas Eve in one of the worst depressed moods I have been in in a looong time.
It paralyzed me for most of the day, although I was able to act like I was happy for some of the evening while I was with people. I have spent a couple hours playing FreeCell and listening to my youtube playlist and I realized a couple reasons for everything. (Yay for processing! And yay for a potential solution?)
1) I had a dream that morning about work and the promotion I was hoping to get. Somehow the new CSM was my mom and she was making a schedule of work and I overheard her telling one other people to leave room for me to train for bookkeeper.
-- So somehow my subconscious is looking forward to getting it. Making it a sure thing instead of just a possibility. I am also having authority issues as I see the new CSM like I see my mom (she is SO not like my mom). I sure hope we have a better relationship!
2) I shared deeply of myself recently. Things I have not told many people, and things that I have kept hidden for a long time. I feel incredibly vulnerable and it is triggering my trust issues. Red alert; hide; protect yourself; etc. Every time I do this (share) I get this gut feeling that the person I share with will abandon me/hurt me/break my trust/something. It has happened in the past, so it is not entirely an irrational response. I just didn't see it coming this time.
3) I am a "physical touch" love language person. Around the time I became a teenager it became a bad thing to hug and tackle hug (my favorite) and to touch other people in general. So I buried it along with the other parts of me that were deemed inappropriate/bad/unladylike/etc.
Recently, I had a reciprocation of affection in the form of holding hands and hugs and it totally sent me for a tailspin. I found myself humming happy tunes to myself (and by the time I realized it I had apparently been doing it all day), and dancing around the room, and overall feeling like life was beautiful.
--- now life is back to normal.
I feel like my closet of issues got the door unlocked and came crashing down on me. I spent most of the morning crushed, trying to push things off me and work out what exactly was the matter. I even passive-aggressive asked people for help and then refused to talk to them.
I feel like a stick of dynamite that exploded all over w hen it shouldn't have and messed every one's holiday up....
5 comments:
((((DoaHF))))
*HUGS*!!! I'm totally with you there...that's all stuff I've been dealing with, etc...I have a lot of trust issues and one of my love languages is physical touch, and it was almost buried as well. Wishing you a very good Christmas day even if it's not what you're used to. :)
{{<3}}
(((hugs))) Your experience actually sounds pretty normal. I'm so glad you were able to figure out what it was that was bugging you. :-) You are making progress!
I agree you are on a normal course. You sound sane to me. Just do the next thing honey. Process a little at a time and forgive yourself for your mistakes. You're doing great!
-A Mom in the Northwest
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